Let's Talk Detox

 

Have you ever done any form of detoxing?  If not, you may want to consider it.

There is a lot of talk out there these days about detoxing.  It is actually a pretty important piece of our health.  We are surrounded by toxins in everything we do.  From the items in our home, furniture, carpet, paint, candles, anything scented, laundry detergent and other products, self care products, tattoos, medications, cooking items, utensils, food storage and so much more.

These things are causing major health issues and we are not doing anything to support our bodies to get rid of these toxins.

 

One of the FIRST steps is making sure your lymph drainage pathways are open is a crucial piece and something you can easily do yourself at home.  I search lymph drainage and found several YouTube videos showing you how to do it.  Either with certain 'massage' to drainage areas or by dry brushing.  When you open these pathways, your body can then release all the ick you are detoxing out more easily!

There are many ways to detox, one of my favorites is fulvic/humic acid because it is a detoxifier and binder in one PLUS replenishes your minerals which is another key component to our health.

There are also teas, supplements, castor oil, diatomaceous earth and more, but make sure you are using a binder of some sort to help pull those toxins out of your body, otherwise they just continue to circulate.

Here are a few sources of binders:

My favorite is Fulvic Humic Acid because not only is it a binder, it gives you minerals and has TONS of other health benefits.  Check out my post with more info here.

Activated Charcoal is another.  It carries toxins out and is used in hospitals for poisons and more.

Pectasol - C is what I used during my active cancer treatment to bind all the dead cells.

Serrapeptase is great for clearing dead cells, scar tissue and more!  You can join this group to learn more about what it does. (***Note do not use if taking blood thinners***)

BUT there is a piece I want to talk about ~ when doing any detox you may experience what is called "herxing" reaction where you may experience flu or illness like symptoms from the toxins.  This is why going slowly and staying hydrated are key.

  

****NOTE ~ I am not a Dr and this is NOT medical advice.  This is what I researched and chose to implement.  Please do your own research and do what is best for YOU and your situation****