Health and Wellness journey

This blog is our story, our journey to health.  I didn't grow up with supplementation or anything health, but instead with going to the dr and getting medications.  Kevin did grow up with supplementation and a more natural lifestyle, so much so, he often avoided it as an adult.  We have come a long way in our journey and if we can help even one person change their life, their health, that is our goal and passion!

I was always overweight, that chubby kid.  My Mom cooked most of our meals and a lot from scratch, but also a lot of processed.  At 10 years old, I was already over 100lbs.  The following year I hit middle school, and weight became and even bigger issue.  I wanted to fit in, so I didn't eat during the day, just dinner at home.  I did start dropping the weight, but was still chubby.  Enter HS, I finally felt comfortable in my clothes and weight.  I maintained that pretty well into my 20's but always fluctuated.  In my late 20's, I had 2 babies in 20 months and gained weight I couldn't lose. I kept blaming baby weight, but my baby was getting older (she was 9 when my journey began).  I tried everything that had any promise to work (newsflash, they didn't). I even hired a personal trainer who came to my home gave me a workout and calculated how many calories I should eat, but NEVER gave me direction on what to eat.  So I replaced the things I loved with "low fat" versions to save calories.  What I didn't know was what the replace the fat with is sugar and that is worse for you than the fat.  I even joined the gym and worked out 5 days a week, an hour at a time and over the course of 30 days never lost a single pound (and never felt good either).

One day 13 years ago I saw a friend sharing how she had lost 17lbs in 21 days and I was of course intrigued, but after literally trying everything, I was very skeptical.  So, I watched and watched and would occasionally ask her a few questions.  Finally, after 10 months of watching I decided to jump in.

I got started in health and wellness 12 years ago.  I quickly started feeling better, sleeping better, stopped catching everything going around, was able to focus more and get stuff done without my 2-hour daily nap and lost 112lbs.

I quickly found a passion for learning all I could and sharing to help others experience the things I was (and many others were too).

Since then, I have helped hundreds of people take control and change their health and it is my passion to help even more.

In 2016 I joined another company, filled with quality products and leadership filled with integrity.  In 2020 we relaunched with a technology that lives up to our name and have been blessed to help even more people get healthy, but to build wealth as well.

If any of this sounds familiar, I would love to chat more with you and share how you can have any of these things and even more!